If you are not one of the pale office 9-to-5ers, or if you can get of work early on Fridays-then this is just for you! Downward Dog Yoga Centre offers a free class every Friday at 4p.m. The class is suitable for all levels and is taught in a slow and mindful way. It also gives you a chance to familiarize yourself with the studio and purchase some great items-yoga mats, mat covers, books, tow spreaders, etc. The merchandise is not cheap, but maybe you’d like to reward yourself for something special.
Let’s Downward Dog!
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Let’s Downward Dog!
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